Your lived experience in life matters
just as much as what you do.
Telehealth - North Carolina & Michigan
Why Therapy Imbued?
Because I know life outside of sessions isn’t always therapeutic.
Existing as an adult in 2025 can come with a myriad of challenges. From personal to relations, occupational and existential, working, dating, maintaining friendships, and trying to figure out the best way forward for yourself can quickly go from everyday life to an overwhelming amount of stress. Discovering new versions of yourself in adulthood might also look like discovering something getting in the way of who you want to be, and if you’ve ever thought “I just don’t know what to do” or “I’m doing everything I should be doing, why do I still feel this way?”, well, to me, that makes so much sense.
I want to meet you where you are and learn how I can help. In my professional experience, I’ve found the best approach isn’t always a modality; it’s possibly how I’m able to adapt the approaches I specialize in to meet someone where they’re at. If you’re searching for a space to learn and know yourself, and build a skillset of approaches that genuinely feel helpful for you, and all that life presents to you, I want you to reach out.
Whether you’re experiencing anxiety or OCD, attempting to move through trauma, hoping to find helpful ways to regulate emotions, experience confidence, relate authentically, or navigate life stressors in a way that feels healthier for you, I want to hear from you and learn more about how I may be able to help.
Therapy approaches for adults experiencing
Anxiety & OCD - ERP & ACT modalities - Rumination, Worry, Panic, Social Anxiety, Internal Cognitive Compulsions
Trauma & PTSD - EMDR, IFS, ERP, & Humanistic - Complex & Relational
Life Adjustments - Career, Education, Environmental, Relational
College & University life stressors
Work-Life Navigation - Self & Relational Care
Values & Self-Trust Difficulties - Self-Esteem & Self-Talk
Communication Concerns - Assertiveness, Boundaries, Repair
Relationships - Connection & Relational Negotiation
Let’s make time to talk
Hi, I’m Kellie and I would love to hear your hopes for therapy.
I believe the most effective approach isn’t always the type of therapy, but instead how I am able to integrate your lived experience into the approach we take. I’m trained in ERP for OCD, EMDR for Trauma, and have experience integrating approaches of IFS, Narrative therapy, and have found Relational therapy to be at the core of my approach. If you feel like we may be a great fit for therapy I would love for you to reach out so we can talk more and learn how I can help.
I offer free 15 minute consultation calls before getting started to discuss and explore your hopes for sessions, how my experience, approach, and specializations could help, and how we could work together to help you accomplish your goals in therapy.
I provide telehealth sessions to residents of North Carolina and Michigan, and accept most insurances in both states.
Whether you’re searching for a therapist to help navigate a specific stressor, or a specialized approach for anxiety, ocd, or complex relational trauma, I would love to hear your hopes for therapy and answer any questions you have before getting started.
Reach out through email
If you feel ready to take the next step, please don’t hesitate to reach out.
Please complete and submit the form and I will be sure to reach back out soon. I look forward to hearing from you, and am so excited for this next step in your journey.
